You could save a life.
STROKE: Remember The 1st Three Letters… S.T.R.






 A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke…totally.   He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.
Remember the “3” steps, STR .     Read and Learn!
Sometimes symptoms of a stroke are difficult to identify.    Unfortunately, the lack of awareness spells disaster.  
The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.
Now doctors say a bystander can recognize a stroke by askingthree simple questions :
S * Ask the individual to SMILE .
T* = TALK. Ask the person to SPEAK A SIMPLE SENTENCE (Coherently) (eg “It is sunny out today”).
R* Ask him or her to RAISE BOTH ARMS .
If he or she has trouble with ANY ONE of these tasks, call the ambulanceand describe the symptoms to the dispatcher.
NOTE : Another ‘sign’ of a stroke is
1.   Ask the person to ‘stick’ out their tongue.
2.   If the tongue is ‘crooked’, if it goes to one side or the other that is also an indication of a stroke.

A prominent cardiologist says if everyone who gets this e-mail sends it to 10 people; you can bet that at least one life will be saved.

….and it could be your own…..



















Web to get blood and blodd donor
There is a site:




Some don’t die. They end up in a helpless, hopeless condition instead. It only takes a minute to read this…


They got her cleaned up and got her a new plate of food – while she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening. Ingrid’s husband called later telling everyone that his wife had been taken to the hospital – (at 6:00pm , Ingrid passed away.)
She had suffered a stroke at the party. Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today.


During a party, a friend stumbled and took a little fall – she assured everyone that she was fine and just tripped over a brick because of her new shoes.  (they offered to call ambulance)


My friend sent this to me and encouraged me to post it and spread the word. I agree.  If everyone can remember something this simple, we could save some folks.




A NEEDLE CAN SAVE THE LIFE OF A STROKE PATIENT – From Chinese professor. Email Courtsey: Vinod R Patel  Keep a syringe or needle in your home to do this… It’s amazing  and an unconventional way of recovering from stroke, read it  through it can help  somebody one day.  This is amazing. Please keep this very handy.  Excellent tips. Do  take a minute to read this. You’ll never know, ones







 life may  depend on you.

 My father was paralyzed and later died from the result  of a  stroke. I wish I knew about this first aid before.  When stroke strikes, the capillaries in the brain will gradually  burst.” (Irene Liu)  When a stroke occurs, stay calm. No matter where the  victim is, do  not move him/her. Because, if moved, the capillaries will burst.  Help the victim to sit up where he/she is to prevent  him/her from  falling over again and then the blood letting can begin. If you  have in your home an injection syringe that would be  the best.  Otherwise, a sewing needle or a straight pin will do.  1. Place the needle/pin over fire to sterilize it and  then use it  to prick the tip of all 10 fingers.  2. There are no specific acupuncture points, just  prick about an  mm from the fingernail.  3. Prick till blood comes out.  4. If blood does not start to drip, then squeeze with your  fingers.  5. When all 10 digits is bleeding, wait a few minutes then the victim will regain consciousness.  6. If the victim’s mouth is crooked, then pull on his ears until they are red.  7. Then prick each earlobe twice until two drops of  blood comes  from each earlobe. After a few minutes the victim should regain  consciousness.  Wait till the victim regain his normal state without  any abnormal  symptoms then take him to the hospital. Otherwise, if he was taken  in the ambulance in a hurry to the hospital, the bumpy  trip will  cause all the capillaries in his brain to burst. If he could save  his life, barely managing to walk, then it is by the  grace of his  ancestors.  “I learned about letting blood to save life from  Chinese  traditional doctor, Ha Bu Ting, who lives in Sun Juke. Furthermore, I had practical experience with it.  Therefore, I can  say this method is 100% effective. In 1979, I was teaching in Fung  Gaap College in Tai Chung. One afternoon, I was  teaching a class  when another teacher came running to my classroom and said in  panting, “Ms Liu, come quick, our supervisor has had a  stroke!”  I immediately went to the 3rd floor. When I saw our  supervisor,  Mr. Chen Fu Tien, his color was off, his speech was  slurred, his mouth was crooked – all the symptoms of a stroke. I  immediately  asked one of the practicum students to go to the  pharmacy outside the school to buy a syringe, which I used to prick Mr. Chen’s 10  fingers tips. When all 10 fingers were bleeding (each  with a pea sized drop of blood), after a few minutes, Mr. Chen’s  face  regained it’s color and his eyes’ spirit returned,  too. But his  mouth was still crooked. So I pulled on his ears to  fill them with  blood. When his ears became red, I pricked his right  earlobe twice  to let out two drops of blood. When both earlobes had two drops of  blood each, a miracle happened. Within 3-5 minutes the  shape of  his mouth returned to normal and his speech became  clear. We let him rest for a while and have a cup of hot tea, then  we helped him  go down the stairs, drove him to Wei Wah Hospital . He  rested one night and was released the next day to return to  school to  teach.  Everything worked normally. There were no ill after effects. On the other hand, the usual stroke victim usually  suffers  irreparable bursting of the brain capillaries on the  way to the  hospital. As a result, these victims never recover.” (Irene Liu)  Therefore, stroke is the second cause of death. The  lucky ones  will stay alive but can remain paralyzed for life. It  is such a  horrible thing to happen in ones life. If we can all  remember this  blood letting method and start the life saving process  immediately, in a short time, the victim will be  revived and  regain 100% normality. 

 If possible, PLEASE forward this after reading. You  never know if  it may help save a life from stroke. May you be happy  and well.



“7 PRINCIPLES OF AN EAGLE”               Dr. Myles Monroe  1. Eagles fly alone at a high altitude, and not with sparrows, or mix with other smaller birds like geese. Birds of a feather flock together. No other bird goes to the height of the eagle. Eagles fly with eagles. Never in a flock. Even   when Moses (Bible – Old Testament) went to commune with God on the mountain, he left the crowd at the foothills.  Stay away from sparrows and ravens. Eagles fly only with other eagles.  2. An eagle has a strong vision, which can focus on the ground from upto 5 kilometers in the air. When an eagle sights prey — even a rodent from this distance, he narrows his focus on it and sets out to get it. No matter what the  obstacle, the eagle will not move his focus from the prey until he grabs it. Have a vision and remain focused no matter what the obstacle and you will succeed.  3. Eagles do not eat dead things. They feed on fresh prey. Vultures eat dead animals but eagles definitely do not.  Steer clear of outdated and old information. Do your research well always. 4. The Eagle is the only bird that loves the storm. When clouds gather, the eagle gets excited. The eagle uses the wings of the storm to rise and is pushed up higher. Once it finds the wing of the storm, the eagle stops flapping and uses the pressure of the raging storm to soar over the clouds and glide. This gives the eagle an opportunity to rest its  wings. In the meantime all the other birds hide in the leaves and branches of the trees. We can use the storms of our lives (obstacles, trouble, etc) to rise to greater heights. Achievers relish challenges and use them profitably. 5. The Eagle tests before it trusts. When a female eagle meets a male and they want to mate, she flies down to earth with the male pursuing her and she picks a twig. She flies back into the air with the male pursuing her. Once she has  reached a height high enough, she lets the twig fall to the ground and watches it as it falls. The male chases after the twig. The faster it falls, the faster he chases until he reaches it and has to catch it before it falls to the ground, then bring it back to the female eagle. The female eagle grabs the twig and flies to a much higher altitude pursued by the  male until she perceives it high enough, and then drops the twig for the male to chase. This goes on for hours, with  the height increasing until the female eagle is assured that the male eagle has mastered the art of picking the twig  which shows commitment, then and only then, will she allow him to mate with her!  Whether in private life or in business, one should test commitment of people intended for partnership. 6. Eagles prepare for training. When about to lay eggs, the female and male eagle identify a place very high on a cliff  where no predators can reach; the male flies to earth and picks thorns and lays them on the crevice of the cliff, then  flies to earth again to collect twigs which he lays in the intended nest. He flies back to earth picks thorns and lays  them on top of the twigs. He flies back to earth and picks soft grass to cover the thorns, and then flies back to pick  rugs to put on the grass. When this first layering is complete the male eagle runs back to earth and picks more thorns,  lays them on the nest; runs  back to get grass and rugs and lays them on top of the thorns, then plucks his feathers to  complete the nest. The thorns on the outside of the nest protect it from possible intruders. Both the male and the female eagle participate in raising the eagle family. She lays the eggs and protects them; he builds the nest and hunts. During the time of training the young ones to fly, the mother eagle throws the eaglets out of the nest and because   they are scared, they jump into the nest again. Next, she throws them out and then takes off the soft layers of the  nest, leaving the thorns bare. When the scared eaglets jump into the nest again, they are pricked by thorns. Shrieking   and bleeding they jump out again  this time wondering why the mother and father who love them so much are   torturing them. Next, the mother eagle pushes them off the cliff into the air. As they shriek in fear, the father eagle   flies out and picks them up on his back before they fall, and brings them back to the cliff. This goes on for sometime   until they start flapping their wings. They get excited at this newfound knowledge that they can fly and they do not   fall at such a fast rate. The father and mother eagle support them with their wings. The preparation of the nest   teaches us to prepare for changes.  The preparation for the family teaches us that the active participation of both partners leads to success; The being  pricked by the thorns tells us that sometimes being too comfortable where we are, may result in our not experiencing life, not progressing, and not learning, at all. The thorns of life teach us that we need to grow, get out of the nest, and move on. We may not know it, but the seemingly comfortable and safe haven may have thorns; the people who love us do not let us languish in sloth, but push us hard to grow and prosper. Even in their seemingly bad actions they have good intentions for us. 7. When the eagle grows old, his feathers become weak and cannot take him as fast as he should. When he feels weak and about to die, he retires to a place far away in the rocks. While there, he plucks out every feather on his body until he is completely bare. He stays in this hiding place until he has grown new feathers, then he can come out.  We occasionally need to shed off old habits and items that burden us and add no value to our lives.                                                                  E mail Courtsey Dr M J Kapadia Inviting colours Email courtsey Dr Mayur J Kapadia






The art of anger prevention Email courtsey Dr Mayur J Kapadia  


The Art of Illness – E mail courtsey Satisha Parikh


  1. નવેમ્બર 3, 2007 પર 10:02 એ એમ (am)

    navo prayog safal thayo
    Thanks Visha!

  2. નવેમ્બર 6, 2007 પર 4:17 એ એમ (am)

    bahuja majano ne upayogi pryog

  3. નવેમ્બર 28, 2007 પર 8:07 એ એમ (am)

    Thanks Dr Mayur J Kapadia for the art of Anger prevention Slide Show

  4. a1tuscanyvillasitaly
    જૂન 26, 2009 પર 8:21 એ એમ (am)

    Respected VijaySir,

    I am from Junagadh,Currently staid at Sydney,Australia for Dental Studying.

    After read above article just want to say that “Its is really very helpful”.A specially I downloaded your share ppt files.I shared with all mine gujju-classmates.They also thankful to you.

    I am blogging for Health Care Tips and Fitness Tips

    -My and Mine all Gujju friend’s wishes with you for your great blogging work..

  1. ઓક્ટોબર 31, 2009 પર 4:55 પી એમ(pm)

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